Monthly Archives: November 2012

12 Week Interval Workout Progression

  The original Tabata Protocol consists the following: 5 minutes of warm-up 8 intervals of 20 seconds all-out intensity exercise followed by 10 seconds of rest 2 minutes cool-down Performance U. Fitness Continuing Education | | Tabata Intervals – 12

12 Week Interval Workout Progression

  The original Tabata Protocol consists the following: 5 minutes of warm-up 8 intervals of 20 seconds all-out intensity exercise followed by 10 seconds of rest 2 minutes cool-down Performance U. Fitness Continuing Education | | Tabata Intervals – 12

Play The Sandbox, a free online game on Kongregate

Play The Sandbox, a free online game on Kongregate. via Play The Sandbox, a free online game on Kongregate.

Play The Sandbox, a free online game on Kongregate

Play The Sandbox, a free online game on Kongregate. via Play The Sandbox, a free online game on Kongregate.

ref for Tabata Trainer

  Chronoduino Arduino watch gets a homepage | Dangerous Prototypes.

ref for Tabata Trainer

  Chronoduino Arduino watch gets a homepage | Dangerous Prototypes.

HIIT Timer

Also called High-Intensity Intermittent Exercise (HIIE) or sprint interval training, is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT

HIIT Timer

Also called High-Intensity Intermittent Exercise (HIIE) or sprint interval training, is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT

bouncingSpheres

My original concept was ‘rain’ so I started experimenting with fluid simulations when I stumbled upon the ofxFX addon. I did this quick experiment that creates ripples when the cursor moves: Then I wanted to play around with the particles

bouncingSpheres

My original concept was ‘rain’ so I started experimenting with fluid simulations when I stumbled upon the ofxFX addon. I did this quick experiment that creates ripples when the cursor moves: Then I wanted to play around with the particles

HSB Gradients in openFrameworks

HSB Gradients (all in one example) – 【oF】openFrameworks.

HSB Gradients in openFrameworks

HSB Gradients (all in one example) – 【oF】openFrameworks.

Counting people – openFrameworks forum

Counting people – openFrameworks forum. via Counting people – openFrameworks forum.

Counting people – openFrameworks forum

Counting people – openFrameworks forum. via Counting people – openFrameworks forum.